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Tried to gain ten lbs but it’s difficult during move in so I ended up cutting lol Anyways 2yr lifting anniversary pic
122 upvotes, 9 comments. Yik Yak image post by Anonymous in Gym. "Tried to gain ten lbs but it’s difficult during move in so I ended up cutting lol

Anyways 2yr lifting anniversary pic"
upvote 122 downvote

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Anonymous 8w
post
upvote 25 downvote
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Anonymous 8w

Back I struggle with posing if you cant tell lol

post
upvote 14 downvote
🥓
Anonymous 8w

Shredded bro

upvote 7 downvote
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Anonymous 8w

I wanna get like you

upvote 3 downvote
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Anonymous 8w

Absolute unit of a man

upvote 1 downvote
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Anonymous replying to -> #1 8w

Ty brotha 🙏🙏

upvote 4 downvote
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Anonymous replying to -> #3 8w

Ty man! Its not so hard, I just bulked up a lot when i started lifting not to the point of loosing all definition but the newbie gains with extra food helped a lot! 45-60mins/day make it fun and a bit of dieting I believe 🙏

upvote 4 downvote
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Anonymous replying to -> OP 8w

What's your secret for that back?

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Anonymous replying to -> #4 8w

Ok #1 having climbing as a hobby and #2 egolifting pulldowns (my peak was repoing 265) you dont need allat rom #3 secret pull is sldls/rdls for lowerback Now i mainly do weighted pullups but its the same shit as pulldowns but it doesnt hurt so much

upvote 5 downvote