9
I think you're doing it wrong dog
I hope you disinfected that bar and yourself cause holyyy
gah damn
Coach taught me to maintain constant contact with shins on the bar🤷
Mine just said it should be close but not touch
Coach is wrong.
Wiped down the bar and myself with alcohol wipes😁
Ouch 😭
Shin touching or shin not touching doesn’t effect the lift just scuffs u up a bit🤷