Gym on Yik Yak | Guys I cannot get myself to eat at a deficit for the life of me- I like certain types of veggies and everything but I always just end up going into a surplus bc I’m hungry ALL THE TIME

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Guys I cannot get myself to eat at a deficit for the life of me- I like certain types of veggies and everything but I always just end up going into a surplus bc I’m hungry ALL THE TIME

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Anonymous 11w

chew gum, drink more water, diet coke

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Anonymous 11w

(This is to say I try volume eating but I don’t tend to like really non-calorie dense foods)

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Anonymous

#1 11w

Diet Coke is where it’s at

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