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had a horrible push day sesh today… packed ahhh gym felt like my mental j wasn’t there, and it was impacting my performance…. left mid workout, this ever happen to anyone else :( ? feel pretty bad but i didn’t feel great 😭😭😭😭
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Anonymous 14w

Dw brother, we’ve all had days like these (at least I’ve had). The important thing is to not make it a habit

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Anonymous replying to -> #1 14w

thanks for the motivation bro, def working on being less hard on myself + had a good pump day after 💪💪💪💪

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