
I js got out the hospitalllll, so tbh this is the weakest i’ve been in a few weeks. BUTTT!!! I mainly eat protein, that’s it. Hungry? Chicken sandwich? Breakfast? Egg and turkey sausage. Dinner? Chicken and rice. Portions, and I keep a diet journal. Uhhh Uhhh, yeah 😤🕺 When my abs were truly showing, mainly hella chicken. I love chicken. Any ting else my lordddd (or lady)? 🤝