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Gym 1w

baki_hanma

 btw batman never skips legs
40 upvotes, 8 comments. Yik Yak image post by baki_hanma in Gym. "btw batman never skips legs"
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Gym 1w

baki_hanma

 felt like batman today 🦇🧔🏻‍♂️
173 upvotes, 7 comments. Yik Yak image post by baki_hanma in Gym. "felt like batman today 🦇🧔🏻‍♂️"
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8
upvote 40 downvote
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Anonymous 1w

does batman have a batgirl

upvote 3 downvote
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Anonymous 1w

Request to ask for leg routine ??

upvote 1 downvote
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Anonymous 1w

The white knight rises

upvote 1 downvote
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Anonymous replying to -> #1 1w

batman works alone

upvote 5 downvote
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Anonymous replying to -> miss_sparkles 1w

i like doing leg press ( keep my feet as low as possible to increase knee flexion) or hack squat as my main movement, then seated leg curls, leg extensions, rdls, and some abductor / adductor machine. I keep it simple

upvote 3 downvote
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Anonymous replying to -> baki_hanma 1w

Okay so maybe I just need to give myself more time because I do these hun , thank you so much though !!

upvote 1 downvote
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Anonymous replying to -> miss_sparkles 1w

yeah just progressively more overload and keep going :p you got great progress already

upvote 2 downvote
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Anonymous replying to -> baki_hanma 1w

Okayy!! Thank you so much hun

upvote 1 downvote