Gym on Yik Yak | I tried this out today and OH MY GOD?? SIGNIFICANTLY better than both normal and smith machine BSSs. I don't think I've ever properly executed a BSS until now, ts FORCES perfect form and stability wowwwww

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I tried this out today and OH MY GOD?? SIGNIFICANTLY better than both normal and smith machine BSSs. I don't think I've ever properly executed a BSS until now, ts FORCES perfect form and stability wowwwww

Ik that Bulgarian Split Squats on the Hack Squat machine are gonna change my life. But I'm soooo scared to try it 😭 ts looks like pure agony

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