Gym on Yik Yak | When I first started at the gym, I'd hit lower body 5x/week and do shit like 6 sets of 30 on the leg press. It took a solid 3/4 months for me to be like 'Hm, why am I seeing not even a tiny speck of progress? Could I be doing something wrong?' 😭

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When I first started at the gym, I'd hit lower body 5x/week and do shit like 6 sets of 30 on the leg press. It took a solid 3/4 months for me to be like 'Hm, why am I seeing not even a tiny speck of progress? Could I be doing something wrong?' 😭

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