Anonymous #2 1w

omg yes ok so i'm soooo lazy i hate the gym so i make sure to hit 10k steps EVERY day, and find hobbies that make you move! also eat SO MUCH protein, i try and make it half of my plate if that makes sense?

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Anonymous #2 1w

i had to completely change how i view food too. i eat REALLY clean during the week and then allow two junk meals on the weekend (canes(•̀ᴗ•́)و) also i try to keep my calorie limit around 1800 but im like 5'7 so it varies depending on your height

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Anonymous #2 1w

also lowkey go on side quests/clubbing/bars. you walk SO MUCH and if you drink low calorie bevs you're golden

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Anonymous #1 1w

thank you!!( ´ ∀ `)ノ～ ♡

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Anonymous #3 1w

🩷🩷🩷

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Anonymous #2 1w

also drink SOOOO much water, if you're craving food try and drink water first to see if you're actually hungry. i also just kinda eat snacky meals throughout the day so im not hungry, like ill have some chicken and crackers, then later some grapes, then later some hummus and veg etc and then an actual meal for dinner

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