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How do I make abs more visible / defined? Besides calorie deficit

8 upvotes, 5 comments. Yik Yak image post by Anonymous in Gym. "How do I make abs more visible / defined? Besides calorie deficit"

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Anonymous 7w

Do ab exercises

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Anonymous 7w

Oregon state gym

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Anonymous

#1 7w

Thanks I didn’t think of that

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Anonymous

OP 7w

chances are there’s no secret way that you didn’t think of. the only ways to increase muscle definition is either to make the muscle bigger (weighted ab exercises) or make it so there’s less fat covering it (calorie deficit/body recomp).

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Anonymous

OP 7w

weighted ab exercises, unweighted don’t do shiz

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