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I train hard nd feel as I should be bigger than what I am now. I’ve looked at all factors and feel like I’ve been dialed so not sure what’s wrong. The only thing is I’ve always been obsessed with being lean nd never committed to a bulk. Will bulking help?
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Anonymous 18h

it’s easier to build muscle if you aren’t in a deficit so yes bulking will help

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Anonymous 15h

Muscle builds slow you just need time. It takes years to build a really good physique, it’s gonna take you longer if you are scared to bulk or regonize the benefits of creatine. You sound pretty new to this, give yourself a few years bro

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Anonymous 17h

You doing creatine??

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Anonymous 1h

If one thing doesn’t work, try something new, duh

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Anonymous replying to -> #2 15h

Nah, doesn’t that just add water weight

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Anonymous replying to -> OP 15h

Doesn’t look really *add* so much as draw water that already sits under your skin or around your organs, into your muscles so they look fuller. Also it’s super good for recovery & brain fog I spent 3-4 years lifting without it and one I finally started using it it was like making noobie gains all over again, size and strength

upvote 3 downvote