Gym on Yik Yak | not a lot yet but I'm working on it 🥲 (also don't really know how to properly flex my back)

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not a lot yet but I'm working on it 🥲 (also don't really know how to properly flex my back)

31 upvotes, 2 comments. Yik Yak image post by Anonymous in Gym. "not a lot yet but I'm working on it 🥲 (also don't really know how to properly flex my back)"

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Anonymous 11h

Put your thumbs on your lower back then move them out towards your sides stretching you back widening it

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Anonymous 11h

It’s hard for me to describe in words

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