Gym on Yik Yak | What should I do to transform this into some mean lean muscle (I know it’ll take time and imma put in the work for it)

Join communities on Yik Yak Download

What should I do to transform this into some mean lean muscle (I know it’ll take time and imma put in the work for it)

3 upvotes. Yik Yak image post by Anonymous in Gym. "What should I do to transform this into some mean lean muscle (I know it’ll take time and imma put in the work for it)"

3

Anonymous 59w

Be in a slight calorie deficit, keep your protein intake up, and train hard

3