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Gym 4d
Back goes crazy on the cut
58 upvotes, 8 comments. Yik Yak image post by Anonymous in Gym. "Back goes crazy on the cut"
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8
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Anonymous 4d

That flow in the hair is immaculate too

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Anonymous 4d

I’m on my first ever cut after a bulk lowkey I’ve come to realize I’ve been on a keto diet, Hard any carbs mostly chicken, lettuce but I hit all or most protein goals but I feel weaker. Is carbs important? If I eat them I fear I will gain more weight

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Anonymous 4d

Nice bro. How long you been lifting?

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Anonymous 4d

That back is impressive

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Anonymous replying to -> chzlo 4d

Carbs are important yes. It’s what gives you energy. All you really need is to watch your fat intake and burn more calories than you eat while keeping protein high. Over summer all I ate was chicken and rice and ground beef for my meals

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Anonymous replying to -> OP 4d

Thanks just a day ago I realized I’m getting weaker and weaker but my I’m losing weight. I was like well all I eat is Chicken and salad, with protein shakes. Does it matter on the rice? meaning steamed, sticky, brown, white

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Anonymous replying to -> chzlo 4d

I don’t think so

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Anonymous replying to -> #4 4d

3 years

upvote 2 downvote