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How do I get bigger lats
18 upvotes, 13 comments. Yik Yak image post by Anonymous in Gym. "How do I get bigger lats"
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13
upvote 18 downvote
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Anonymous 4w

High row machine does wonders

upvote 6 downvote
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Anonymous 4w

lat pull down with good form and tempo, can’t beat it

upvote 6 downvote
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Anonymous 4w

Like lowkey deadlifts/rdls put a ton of mass on my back thickness wise

upvote 3 downvote
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Anonymous 4w

Weighted pull ups

upvote 1 downvote
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Anonymous 4w

Is bro caked

upvote 1 downvote
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Anonymous replying to -> #1 4w

I alr do like 3 plates bro

upvote 9 downvote
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Anonymous replying to -> OP 4w

Oh then idk tbh😂😂

upvote 1 downvote
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Anonymous replying to -> OP 4w

I’d say go watch a bodybuilder who struggled to build their lats do a pull day and get tips from them.

upvote 4 downvote
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Anonymous replying to -> #3 4w

RDL should not be hitting your back

upvote 1 downvote
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Anonymous replying to -> #4 4w

Shitt it works for me twin

upvote 2 downvote
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Anonymous replying to -> #3 4w

What does that have to do with lat growth tho

upvote 1 downvote
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Anonymous replying to -> OP 4w

Smt guys will spam lat movements when the look theyre chasing rly depends on traps/erectors as well

upvote 1 downvote
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Anonymous replying to -> #3 4w

Now that might not be u but u alr got monster lats so maybe theres another element ur looking for

upvote 1 downvote