Gym on Yik Yak | I’m fat and can’t lose weight normally. I go to the gym and don’t see results because whenever I eat carbs it goes straight to fat. Thinking of trying zepbound or ozempic

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I’m fat and can’t lose weight normally. I go to the gym and don’t see results because whenever I eat carbs it goes straight to fat. Thinking of trying zepbound or ozempic

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Anonymous 9w

Excess calories create fat. You need to eat less

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Anonymous 9w

You don’t need to do that, you need to stay consistent in the gym and eat less. The only way to lose body fat is by being in a calorie deficit. Have self control.

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Anonymous 9w

You don't see results because you don't have your nutrition locked in. Carbs don't just turn into fat, excess calories do

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