Needing brutally honest opinions: I’m considering my first show and it would be in mid September. I have no idea where I’m at relatively to the standards of stuff like that so need advice. 188lbs and pics are from today & yesterday
You look great but fair warning if you wanna be stage lean you're gonna have to sub 160 and getting that lean with only three months is going to be brutal
7
Anonymous#114w
Thanks I appreciate the heads up, thats wild
1
AnonymousOP14w
Sub 160 is overkill. That’d be dropping 15% of your weight but you’re like 12% body fat absolute max.
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Anonymous#214w
OP is more than 12%. When you're that muscular you look leaner than you actually are. And you'd be shocked how many guys that walk around and look really good at 180 to 190 pounds end up being 160 on stage