Gym on Yik Yak | I just signed up for the weight loss program through my job and they will pay for GLP 1 meds. For those who think that’s the easy way out, you lose about 5% of your body weight with lifestyle alone and 15-20% when using a GLP 1. It’s so worth it

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I just signed up for the weight loss program through my job and they will pay for GLP 1 meds. For those who think that’s the easy way out, you lose about 5% of your body weight with lifestyle alone and 15-20% when using a GLP 1. It’s so worth it

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Anonymous 21w

Train heavy to avoid muscle loss

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Anonymous

#1 21w

This guy knows ball

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