Gym on Yik Yak | Finally learning that hard core calorie cutting isn’t going to build the body I want. Eating more protein and lifting heavier is what’s needed. I just psychologically need to get used to seeing the scale up from glycogen. But we making progress! 💪🏽

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Finally learning that hard core calorie cutting isn’t going to build the body I want. Eating more protein and lifting heavier is what’s needed. I just psychologically need to get used to seeing the scale up from glycogen. But we making progress! 💪🏽

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