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Gym 1d
6 foot on a good day 150lbs
24 upvotes, 4 comments. Yik Yak image post by Anonymous in Gym. "6 foot on a good day 150lbs"
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4

upvote 24 downvote

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Anonymous 1d

What do you do for chest?

upvote 1 downvote
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Anonymous 20h

That bicep looks intimidating. Great job brotha

upvote 1 downvote
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Anonymous 13h

Arm legs hips 😘

upvote 1 downvote
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Anonymous replying to -> #1 1d

I focus on flat and incline bench alternating which is the primary movement, throw in a pec dec fly and upright plate loaded press usually

upvote 5 downvote