I’m a 22 year old guy who goes to the gym a lot. My butt is too big. I avoid squats and any lower stuff to prevent it from getting bigger. I have 12% body fat so it’s not a fat problem. How do I get my butt smaller?
training quads and hammies without directly targeting glutes is your best method. Maybe try isolation machines or something similar to even the area out. Can’t just skip it altogether
4
Anonymous9w
Having strong glutes is essential for having good strength and mobility as you get older. Just accept it
2
Anonymous9w
You run
1
Anonymous9w
can we have proof
1
Anonymous#29w
Haha wings? A little low on the body for wings 😂
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Anonymous#19w
Alas, I cannot accept it. 😞
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Anonymous#69w
🤨
1
AnonymousOP9w
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Anonymous#79w
Too big
-10
AnonymousOP9w
Never
5
AnonymousOP9w
Need my nose in it
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Anonymous#99w
😟
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AnonymousOP9w
Sorry it’s just fat I’d love to know what it stinks like
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Anonymous#99w
😟😟
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AnonymousOP9w
Mmmmm bro hit my line 😩😍😍
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Anonymous#109w
What I’m saying frrr
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Anonymous#99w
I’m not gay I don’t roll that way but ngl I would
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Anonymous#109w
Cheeks are cheeks brah
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Anonymous#98w
You guys are crazy 😂. Yall are proving it’s too big!