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Gym 22h
After I stopped drinking everyday I’ve seen progress in the gym skyrocket. Time to stop smoking as well
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Anonymous 19h

I still smoke (strangely enough) right before I try a new PR, or anytime I feel like I’m getting the sniffles, but cutting that out as a daily habit has been outstanding for my respiratory system.

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Anonymous replying to -> #1 19h

Hitting the stair master at the end of a workout bashes me feel as if I don’t need to smoke and the rest of the day feels lighter. I’m proud of you!

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Anonymous replying to -> #1 19h

But yeah the drinking thing was a very “why didn’t I quit this sooner?” type of situation that’s really relatable. Wise move OP.

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Anonymous replying to -> #1 19h

I’ve had a lot of issues with alcohol but the gym has replaced it and now I feel better day by day

upvote 6 downvote