Gym on Yik Yak | Might be a dumb question, but am I able to intake protein and gain muscle without getting fatter and chubbier?

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Might be a dumb question, but am I able to intake protein and gain muscle without getting fatter and chubbier?

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Anonymous 10w

Protein intake itself isn’t really conducive to fat gain, sugar and empty calories is what does that

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Anonymous 10w

Look up body recomposition

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Anonymous 10w

You gotta actually work out though, just eating protein isn’t gonna give you muscle

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Anonymous 10w

Yes

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