Gym on Yik Yak | This only applies if you need to lose body fat and this is coming from somebody that hasn't done much cardio in two years and has kept my abs the entire time

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This only applies if you need to lose body fat and this is coming from somebody that hasn't done much cardio in two years and has kept my abs the entire time

Tip- if you want abs you need to do cardio along with your ab workouts

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