Gym on Yik Yak | Yall ever wake up after only 4 hours of sleep and ur body feels lighter and stronger than ever? What the fuck is that

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Yall ever wake up after only 4 hours of sleep and ur body feels lighter and stronger than ever? What the fuck is that

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Anonymous 8w

sometimes it depends on the cycle you wake up in, if you time it right less sleep can feel like more sleep

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Anonymous 8w

There's 4 phases of sleep. 4 hours of actual deep sleep will feel way better than 8 hours of lighter sleep

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