Gym on Yik Yak | how do yall use the stairmaster without grabbing on to the rails?? i have to grab on at least one of them or else i feel like im gonna fall, no matter the level

Join communities on Yik Yak Download

how do yall use the stairmaster without grabbing on to the rails?? i have to grab on at least one of them or else i feel like im gonna fall, no matter the level

4

4

Anonymous 16w

practice and time. Do a few steps without it day by day. It helps a lot w core

4

Anonymous 16w

Hold a weight or sm

1

Anonymous 16w

Hands on hips or head, engage core.

1

Anonymous

#3 16w

ok seems like i need to work on my core strength lol

5