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Anonymous 19w
The one thing I always forget about 😔 thanks for the reminders homie
3 
Anonymous 19w
are there any good stretches i should do in general before i workout?
1 Anonymous 
#2 19w
#2 19wDo dynamic stretches before like leg and arms swings. Walking for 10 min before lifting can be great too. Kinda depending what ur doing!!
1