Gym on Yik Yak | Embrace tradition

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Embrace tradition

19 upvotes. Yik Yak image post by Anonymous in Gym. "Embrace tradition"

“Deep stretch” “Functional muscle” “toning” “microtears” “slow and controlled” “stabilizer muscles” “time under tension” “mind muscle connection” IM TIRED OF THE LIFTING BRAINROT

100 upvotes, 13 comments. Yik Yak image post by Anonymous in Gym. "“Deep stretch” “Functional muscle” “toning” “microtears” “slow and controlled” “stabilizer muscles” “time under tension” “mind muscle connection” IM TIRED OF THE LIFTING BRAINROT"

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