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Gym icon
Gym 3w
ate 225g of carbs today 💔
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4

upvote 9 downvote

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Anonymous 3w

more carbs

upvote 1 downvote
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Anonymous replying to -> #1 3w

more ??

upvote 1 downvote
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Anonymous replying to -> OP 3w

how much protein and fat are you eating currently? weight?

upvote 1 downvote
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Anonymous replying to -> #1 2w

i’m 160-ish and i usually eat around 110g of protein. i definitely don’t get enough fat, usually like 20g or something around there

upvote 1 downvote