Gym on Yik Yak | if a banana and 2 apples isn’t enough to sustain my workout then I’m just gonna have to pass out then

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if a banana and 2 apples isn’t enough to sustain my workout then I’m just gonna have to pass out then

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Anonymous 8w

I workout fasted, as long as you had enough carb the day before you’re fine

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Anonymous 8w

fr I do banana and rice crispy treat and just hope for the best

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Anonymous

#2 8w

took me way too long to realize carb loading night before is the best method

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Anonymous

#1 8w

You don’t need to “carb load” for a lift lol. Newgen overeating propaganda

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Anonymous

#2 8w

not a new gen but carbs night before definitely has helped me

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