Gym on Yik Yak | new gymmer here. does the soreness ever go away or do you just get used to it? lol

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Gym 40w

new gymmer here. does the soreness ever go away or do you just get used to it? lol

Anonymous 40w

goes away after a couple weeks

Anonymous 40w

oh yeah bro it’s the worst right when you start. Eventually you might get to a point where you aren’t even sore, or at least negligibly sore the next day

Anonymous 40w

After the first bit it will go away. I recommend if you are extremely sore after workout so much so that you can barely use those muscles, you should dial it back in how many sets you do. If you build up to it that is a lot better.

Anonymous

#2 40w

every part is hurting 😭 lmaooo even parts i didnt even know i used bruh i used to be an athlete in high school, but i havent worked out consistently in years. this is so debilitating 😭😭😭😭

Anonymous

OP 40w

nah man literally. I fell into the trap of skipping legs and once I finally hit them, deadass couldn’t walk for a week. Give it a few weeks, hydrate well, and it gets wayyy better. Make sure ur sleeping good too like shoot for 8hrs

Anonymous

#2 40w

nah im out here trying to force myself not to hit legs everyday lol chest and tris are my downfall 😭😭😭 ughhh not the 8 hours whats a girl with insomnia ought to do 💔💔💔

Anonymous

OP 40w

ik it’s tragic but quite literally the biggest part of progress is recovery

Anonymous

#2 40w

🥲