thatgirloverhere on Yik Yak | Okay I’ve never really posted smth like this but does anyone have any tips on how to develop my inner triceps more?

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thatgirloverhere

Okay I’ve never really posted smth like this but does anyone have any tips on how to develop my inner triceps more?

8 upvotes, 4 comments. Yik Yak image post by thatgirloverhere in Gym. "Okay I’ve never really posted smth like this but does anyone have any tips on how to develop my inner triceps more?"

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Anonymous 1w

That's the long head, pushdowns should be a good option

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Anonymous 1w

Lock your elbow in place and push some weight

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Anonymous

#1 1w

Ty 🙏

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Anonymous

#2 1w

My max rn is 110 how much more do I need brother 😩

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