To be honest I don’t give a fuck ab how it feels for the guy lol I just grind until it gives me pleasure and ik for men they benefit more from “poking” (like the action of it going in and out/“bouncing on it”) but girls typically get off more on clitoral stimulation so more of a “grinding” motion
make sure you have the core and leg strength for it bc my GOD shit takes you out if ur not prepared. when ur on it honestly just grind on it, throw a bounce in here or there or if hes lifting ur hips, but otherwise just move ur hips like ur on one of them bull rides. dont be afaraid to lean over and make out a bit, or lean back and support yourself with your arms. do what feels good to you and be receptive to what he says as well.
As a guy- if you’re trying to make *him* feel good, put both your feet down in a squatting-type position, and then simply use your thighs to bounce up and down. This works best if he’s laying down on a hard surface, though. But this is only if you want him to go crazy- if you wanna feel good, just do whatever feels good for you.