Anonymous #1 22h

Nope. Just core strength and healthy diet

37

Anonymous OP 7h

Not even core strength, just leanness

4

Anonymous OP 5h

wrong

-1

Anonymous #3 5h

right, nobody who trains abs actually gets them, and the people who have them never needed to “train abs” for them. it’s just a natural state for their body that doesn’t take much effort

-1

Anonymous #1 3h

This is simply scientifically wrong.... Some people may have a genetic makeup that makes it easier or harder, but that doesn't mean the ability to get abs itself is genetic, similar to left and right handedness.

6

Anonymous #1 3h

This is just observably untrue, and a well-known myth 🤨

1

Anonymous #3 3h

Core strength helps a lot. The diet is definitely the primary factor though.

5

Anonymous OP 3h

Yup!!! For some people it's better to be in a calorie deficit when training abs and others need to eat MORE. It depends on where you're already at and what muscle you already have.

1