spiro just dehydrates you, it’s annoying as hell but just gotta keep drinking

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You’re going to need to be more hydrated than you otherwise think you would need to be, that is true. It’s a pretty strong diuretic. Try adding in non-potassium electrolytes or vitamins/supplements to help, too. Avoid excess potassium, though, to avoid hyperkalemia as spiro works to preserve potassium levels. Splitting your dosage throughout the day may help as well, if you’re not already. If it keeps up, you may want to see about lowering your dosage if you’re on a higher dose.

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