Trust me, I’ve been where you are. I really didn’t feel comfortable talking to my therapist about that, but my identity crisis was one of the main reasons I was getting helped. They are there to support you and help you through whatever you’re struggling with. You can always change therapists if any conflicts arise.

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As someone who just came out to their neighbor (a very safe sweet old lady) and is yet to tell their therapist, you’ll get there :) Your therapist is a mental health professional and will not judge you. I get that if you’ve never spoken about it before it can be really nerve-wracking, but they’re there for you!

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