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Men’s Mental Health icon
Men’s Mental Health 11w
Have you ever wanted to clean your room for weeks now but you just don’t have the energy and it’s actually driving you crazy that your room is messy and you’re mad at yourself for not having the energy
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4
upvote 33 downvote
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Anonymous 11w

Clean 1 thing. Not the whole room, just 1 thing

upvote 3 downvote
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Anonymous replying to -> #1 11w

Read this and decided to clean my floor. Thank you🙏🏼

upvote 7 downvote
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Anonymous replying to -> OP 11w

If you’re depressed or overwhelmed by the amount of cleaning you have to do, commit to doing ONE small thing. Even if it’s hanging up a single shirt. It’s a lot easier to keep going and hang up a few more shirts if you don’t feel like you HAVE to, and then you don’t feel guilty about not doing all of them at once since you only committed to one. Then, get in the habit of doing this every time you leave/enter the room. It’ll help stop things from even getting so messy in the first place

upvote 8 downvote
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Anonymous replying to -> #1 11w

This is great advice

upvote 1 downvote