Men’s Mental Health on Yik Yak | Hey guys. For the last several months, I think I’ve really been struggling with some type of depression. I really want to feel better, but I don’t want to resort to doctors and pills. Does anyone have any good recommendations for feeling better?

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Men’s Mental Health 4w

Hey guys. For the last several months, I think I’ve really been struggling with some type of depression. I really want to feel better, but I don’t want to resort to doctors and pills. Does anyone have any good recommendations for feeling better?

Anonymous 4w

Somber music+hyper music. Stay Away from sad lyrics or else

Anonymous 4w

I started ketamine therapy and it really helped me pull through.

Anonymous 3w

Ik you might not want to see doctors but may be worth finding someone to talk to about it, person you know or a counselor, therapist or life couch but talking to someone can really help for a first step in how to go about feeling better. You can also try some mindfulness, meditation excersizes

Anonymous 3w

i used to think like this. i havent got help except prozac but in my opinion, hasnt helped in any way. i promise you, the longer it goes on, the worse it gets. get help brother

Anonymous

#4 3w

Hey friend, Would you happen to have any recommendations for someone who isn’t considered a conditioned depressive medical case? Due to surviving a 95% deadly brain aneurysm at a young premature age. I aim to feel better (Self care remedeis is always a must for me) I have yet to resort to routine prescriptions. If anyone else has good recommendations for feeling non depressive please feel free to share ?