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Mental Health 1d
39 degrees outside but i have to sleep with my windows open so i know im not trapped. i keep telling myself that im not in that place anymore and im not going to die but i dont know if i fully believe it
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Anonymous 1d

Get yourself a space heater or a heated blanket if you can. I’m sorry you’ve been through something so traumatizing. Take care of yourself, also I’m happy to listen if you want to talk

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Anonymous replying to -> #1 1d

thank you. i’m under a few blankets and i have a hoodie nearby so hopefully i’ll be alright. still freaked out and having trouble calming down enough to sleep tho

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Anonymous replying to -> OP 1d

Aw ofc I’m glad you have blankets. Something that transports your mind somewhere new could help? Like falling asleep to music or a show or reading a little. Idk but I wish I could help more xx

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Anonymous replying to -> #1 1d

usually i fall asleep to movies, im trying to find a new one. i’ve been falling asleep to sleeping beauty and it worked for a while but it’s been giving me nightmares the last few nights

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Anonymous replying to -> OP 1d

Oh Disney is perfect <3 but I’m sorry about the nightmares. Pixar too I find Ratatouille and finding Nemo so comforting

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Anonymous replying to -> #1 1d

ooo i should try finding nemo i loved it when i was little and i haven’t watched it in forever

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Anonymous replying to -> OP 1d

It’s so good. And no nightmares! unless you don’t like sharks or dentists

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