makes me want to go home and eat a bunch because im still (mentally) hungry. something i've been doing during my ed is not eating a lot during the day and then eating like 70% of my calories right before bed so that I can sleep without food noise. (and also just because im a volume eater with an all or nothing mindset) ->

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Maybe trying like, a snack before bed? Smaller than what might be a full day’s worth of meals that you’re trying to catch up on, but still just something there to round things out.

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not sure about ur treatment center but where i was everyone w ED got the same meal.. i think it’s small since high volume can be a binge trigger :/

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I would talk to your team! In my experience there’s usually someone you can ask that will give you a better answer than a bunch of strangers. The lady who organized stuff at my facility was amazing and really nice

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