Mental Health on Yik Yak | Can someone help because I don’t understand why I do it…but i have to have everything at a “perfect”, the bed has to be the way I put it and if it’s not I noticed. The fan has to put exactly how I put it or I notice and that goes with everything.

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Mental Health 11w

Can someone help because I don’t understand why I do it…but i have to have everything at a “perfect”, the bed has to be the way I put it and if it’s not I noticed. The fan has to put exactly how I put it or I notice and that goes with everything.

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Anonymous 11w

That sounds like OCD, have you ever talked to a doctor or therapist about this

Anonymous 11w

Could be OCD or could be traumatic conditioning of having to be perfect or you feel like you’re in danger

Anonymous

mother_russia 11w

No because I never thought that it was a big deal. But it’s gotten worse as I gotten older. Like I just accidentally moved my bed slightly and I swear my whole bed is now completely off and weird. Oh and if I think I’m going to pick something up then someone else picks it up first, I like panic internally