Mental Health on Yik Yak | mental hunger IS SO ANNOYING. i’m on a preop diet for vsg and im craving SO MUCH FOOD but idek if im actually hungry or if it’s my mind… i think it might be both. im craving salt, carbs, and meat BADLYYY i need help my surgery is in 4 days i cant cheatttt

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Mental Health 41w

mental hunger IS SO ANNOYING. i’m on a preop diet for vsg and im craving SO MUCH FOOD but idek if im actually hungry or if it’s my mind… i think it might be both. im craving salt, carbs, and meat BADLYYY i need help my surgery is in 4 days i cant cheatttt

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Anonymous 41w

Only thing helping me is protein and a ton of water

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Anonymous

#1 41w

my body loves doing things backwards so drinking water actually makes me hungrier bc it pushes the stomach contents out faster. idk why but protein intake doesn’t affect my hunger

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