Mental Health on Yik Yak | I’ve never really talked about my problems to anyone before but my mom is forcing me to see a therapist, any tips or things to know before going?

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Mental Health 44w

I’ve never really talked about my problems to anyone before but my mom is forcing me to see a therapist, any tips or things to know before going?

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Anonymous 44w

Just be totally honest, not really such a thing as over sharing in 1:1 therapy

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Anonymous 44w

It’s normal being scared of your first therapist. They are there for you. They will help you and teach you ways to help yourself. 🩷🩷 don’t be scared to talk

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