Mental Health on Yik Yak | If your sh urge is to escape an emotion through a lasting physical sensation- do squats, do them until it burns It fulfills the hurt that I need to feel and focus on- instead of sh + the feeling can last for a while afterwards too (if you do enough reps)

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Mental Health 10w

If your sh urge is to escape an emotion through a lasting physical sensation- do squats, do them until it burns It fulfills the hurt that I need to feel and focus on- instead of sh + the feeling can last for a while afterwards too (if you do enough reps)

Anonymous 10w

I was gonna say “I hate to admit this”, but honestly im proud of myself for it, anyways… this is why I got into weightlifting! ngl I just spam biceps but harm reduction+ looking bulky af makes it so worth it

Anonymous 10w

any advice for someone who likes the way they look? ik that sounds super freakish but every time my scars fade i feel the sense that “i never really went through it if i can’t prove it” idk how to explain it. it’s also my second nature urge when things go horribly wrong and it makes me feel masses of emotion so i’m in a pickle here </3

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Anonymous 10w

This but with spicy foods or waxing my legs