Mental Health on Yik Yak | genuinely so lost rn. taking care of myself, medication, therapy, psychiatrist, meditation, distraction, social events, self care, mindfulness, sleep regularly, keeping things clean. and i still don’t want to be here I feel like I can’t go on

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Mental Health 4w

genuinely so lost rn. taking care of myself, medication, therapy, psychiatrist, meditation, distraction, social events, self care, mindfulness, sleep regularly, keeping things clean. and i still don’t want to be here I feel like I can’t go on

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Anonymous 4w

the fact that youre taking those steps is something to be proud of. just remind yourself how far you’ve come and continue making progress things have gotten better and will continue to get better. remind yourself of the life you deserve and strive for it

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