
Idk if you’ll find this helpful or scoff at it but as someone who’s also had depression for years (prob more of my life with it then without) I just wanna say you can have a ‘little or silly’ reason for living such as a new show coming out or you wanna finish a game or project or whatever but then just keep trying to find or even make new reasons to live and keep going!! I’d also recommend, if it’s possible, to do the medical stuff like getting meds and seeing a therapist (or someone similar)