Mental Health on Yik Yak | Haha oops I did too good of a job not distracting myself from my emotions just like my therapist told me to and now I can’t sleep because there’s an endless pit of anxiety in my stomach :)

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Mental Health 3w

Haha oops I did too good of a job not distracting myself from my emotions just like my therapist told me to and now I can’t sleep because there’s an endless pit of anxiety in my stomach :)

3 upvotes, 2 comments. Yik Yak image post by Anonymous in Mental Health. "Haha oops I did too good of a job not distracting myself from my emotions just like my therapist told me to and now I can’t sleep because there’s an endless pit of anxiety in my stomach :)"

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Anonymous 3w

You ok?

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Anonymous

#1 3w

Atm I’m not awful since the anxiety is quiet enough that it can almost slip under the radar if I’m just kinda scrolling on my phone, but it’s just loud enough to keep me awake and it is never-ending. Worried about how I’m gonna be a few hours from now if I don’t get any sleep though

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