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Hey, so I’m suddenly getting really bad anxiety around eating, idk if it’s my new job but the anxiety is seeping into my home life. It feels awful. I’ve never gotten therapy and need a quick fix help
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Anonymous 10w

Would talking while trying to eat help? Maybe distract you from the procedure of eating

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Anonymous 10w

My family never believed in therapy and if I want to keep my job I need a new fix and I know psychiatrists are not fast and not that accessible Please help I have regular anxiety coming from my job too but today I genuinely couldn’t eat and I’m scared I can’t even eat at home now

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Anonymous replying to -> #1 10w

I tried to but it honestly made it worse and I don’t have much to talk about

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