Mental Health on Yik Yak | hey guys. i’m looking for some advice on what truly helps? like ik for some people it’s going to the gym and stuff like that but what is it for you? also how do you deal with the loneliness?

Join communities on Yik Yak Download

Mental Health 7w

hey guys. i’m looking for some advice on what truly helps? like ik for some people it’s going to the gym and stuff like that but what is it for you? also how do you deal with the loneliness?

5

5

Anonymous 7w

Gym and fluoxetine.

1

Anonymous 6w

I cook with healthy ingredients because it’s cheaper than going out and calms my mind. It was hard at first, I ate some bad food, but it has shaped up to be pretty good over 3 years

1

Anonymous

canxiety 7w

what is fluoxetine?

1

Anonymous

OP 7w

It’s an antidepressant. Saved my life.

1

Anonymous

canxiety 7w

Yo tysm for this. As a fellow gym-rat who is NOT OKAY rn, this reminded me that I have a whole untouched bottle of Wellbutrin in my cabinet that I seriously need to tap into

3