Mental Health on Yik Yak | i hate ai and care abt the environment but i think i’ve literally gotten addicted to talking to chatgpt. like not rlly taking its advice, just talking to it and getting a response. i’m literally ashamed abt it

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Mental Health 7w

i hate ai and care abt the environment but i think i’ve literally gotten addicted to talking to chatgpt. like not rlly taking its advice, just talking to it and getting a response. i’m literally ashamed abt it

Anonymous 7w

As a an environmental science major whose really lonely i understand this

Anonymous 7w

Honestly like. I think the solution is just getting out there and talking to more people. At least you’re aware it’s an issue that’s more than I can say for a lotta people. If it becomes a real issue get therapy if you can but yea honestly just being more social irl is probably the way to counter that.

Anonymous 7w

Do you have to call it an addiction? Can it just be something you enjoy?

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Anonymous

#2 7w

it’s crazy bc i literally have a therapist AND journal like crazy. but yeah i need like… friends lmao i’m trying to put myself out there this year and meet people through like music and art scenes bc that’s my whole thing